Monday, 23 March 2015

Step into Spring

Spring is upon us and the sun is  (finally) shining!

I love how it instantly lifts anyone’s mood and makes everything seem so fresh.  People smile more and it makes such a big difference to your day when those around you are happy. The perfect antitode to those winter blues.
It has inspired me to be more active again as I have been very lazy in my exercise and diet routine (cold winter nights of chocolate and mash potatoes cravings, not together obvs, that would be weird!).

I’m going to start a bit of a smoothie routine to coincide with my gym workouts to see if getting all those extra vitamins in help make me feel more alert and alive after a half 6 gym start and then a full days work, so will see how that goes.

Anyway just a quick one to say enjoy the sunshine and to get out and about, as it’ll make you feel so much better, and it’ll help blow those cobwebs away.

And just because I’m a bit of a crazy cat lady, here’s a picture of my two boys enjoying the first sunshine of spring and showing us how its done. #HelloSpring

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